Sometimes we get tired of the same old workouts. Sometimes we get tired of the same old partner...but what you do with them can be applied to your exercise routine too! The Top 5 Ways to re-vamp your love affair with heavy sweating ... keep reading!
Sucky Sunscreen
The sun is coming out, clothes are coming off and we want to spray on a little sunblock to prevent a burn. Wait! Before you get intimate with your sunscreen, take your products to dinner and ask those tough questions before you allow them to be ... keep reading!
Gimme That Nut!
Ain't nothing like a handful of nuts to brighten your day. Bust open a sac and fill your body with all their high protein nutritional benefits. An easy way to add in good quality fat, fiber that curbs your appetite and keeps you regular so your ... keep reading!
Are you a Sicko!
Ok yes I've got a sick sense of humor, but I hate being just sick. And my rescue dog Simon always has sympathy pains for Mama when she is :) Have you been boxing your cold with meds, fluids and every homeopathic option under the sun and that damn ... keep reading!
Sun Your Bum!
Sun your bum, it's good for your health! So many of us are stuck indoors staring at computers, in cubicles and just don't get enough natural Vitamin D from the sun. Take a breather from your annoying cube mate or Facebook feed, c'mon we all know ... keep reading!
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