Face down, ass up that’s the way I like to workout! Haha! If I told you there was a workout where you could stare at a toned tushy and lose weight would you sign up?! Hell yeah you would. So get your butt into a yoga class and get ready for a down ... keep reading!
B.S. Small Talk
"How's it goin'?" - "Good. You?" - "Yeah good too." Small talk is such bullsh!t. We aren't really asking each other truly how we're doing. Plus on the other hand, no one answers honestly anyways. And if you do, the other person gets uncomfortable ... keep reading!
King of your Throne!
Poop. There, I said it. We all do it but many don't want to admit it. Who cares?! It's one of the main bodily functions that keeps us healthy, detoxed and feeling like the King of our own Throne. Think of fiber as your bodies policeman that takes ... keep reading!
The Damn Phone!
It felt like the time had come to list a few ground rules for Phone Etiquette. Obviously I'm not the most proper person, but I get life and how people should be treated. Well...how nice people should be treated. If you're a jerk that's a whole other ... keep reading!