You've heard the phrase, "If everywhere you go someone is a jerk...YOU are the jerk." I definitely can be that sometimes so here's my Top 5 favorite ways to stay happy and nice. 1. Hang with happy, positive people who want the ... keep reading!
Toss Your Salad
The days are getting longer, summer's here and that means our outfits are getting smaller. We all want to look hot & fit, feel healthy and reveal lots of skin to be bronzed by the sun! I'm a huge advocate for exercise of course, but your abs ... keep reading!