Did you know when you let that road-raged filled jerk get the best of you and raise your own blood pressure it's detrimental to your heart. I've got 5 tips for you to brush that sh#t off your shoulder to preserve your own heart and fill ... keep reading!
Cheer Up in 6 Easy Ways!
So you've had a surgery and gotta stay in bed. Boo f#ckin' hoo, enjoy it baby! Think about all the past times your alarm has gone off and you think, "I'd trade anything to sleep in"...well now you can because you're recovering! ... keep reading!
Toss that Salad….Dressing!
Salad is great for you! But your dressing can be the kiss of death. Filled with preservatives, food coloring, artificial sugars and a bunch of crap. Some pack up to 200 calories and 20 grams of fat per serving. There goes your healthy salad. Or ... keep reading!
Get tea bagged!
Heat your water boiling hot and show that tea bag who's Boss! Get on in there for your health and dunk away! It doesn't matter what gender you are, everyone has the ability to tea bag their favorite mug with their favorite flavor tea! Think of this ... keep reading!
Sucky Sunscreen
The sun is coming out, clothes are coming off and we want to spray on a little sunblock to prevent a burn. Wait! Before you get intimate with your sunscreen, take your products to dinner and ask those tough questions before you allow them to be ... keep reading!