Labeling on food products can be very confusing. Especially when words are multi-syllable and definitely not multi-pleasuring to your body! What do these food labels mean? Claims of no sugar, but instead filled with artificial sugars. Which by the ... keep reading!
It’s a healthy habit we perform at least twice a day. If not, get to it my friend! This two minute activity greatly affects many systems in our bodies. And the two people that care most about the effectiveness of this habit are your Dentist and ... keep reading!
We're gonna be eating anyways so why not eat foods that help speed up your metabolism right!? Here are some of my favorite foods that are your plate's best friends ;) CHIA SEEDS: These little black seeds absorb up to 10 times their body weight in ... keep reading!
Same sex marriage...can't we just let everyone be happy!? Most of us know how hard it is to find a great guy who doesn't just wanna get in your pants or an awesome lil' lady that isn't sizing up your biceps and wallet. If you're a "boob" girl and ... keep reading!
What's wet most of the time and something you put in your mouth twice a day...uh your toothbrush. Why what was on your mind? Many people don't think about cleaning the item that they use for cleaning. Our toothbrushes can be a feeding ground for ... keep reading!