So you're going out to dinner, fun! But it seems more people are worried about busting the seems of their pants than their wallet. A lot of us dine out frequently, with the stats being 48% of our food dollars spent in restaurants. With as ... keep reading!
Hey Pumpkin!
Move over pumpkin spice latte, it's all about the pumpkin seed this Season. Ditch that sugar crash and instead fuel yourself with a handful of the healthiest snack food around. PUMPKIN SEEDS! Pumpkin seeds have a crazy amount of vitamins and ... keep reading!
You’re putting THAT in your mouth?
What's wet most of the time and something you put in your mouth twice a day...uh your toothbrush. Why what was on your mind? Many people don't think about cleaning the item that they use for cleaning. Our toothbrushes can be a feeding ground for ... keep reading!
Cheer Up in 6 Easy Ways!
So you've had a surgery and gotta stay in bed. Boo f#ckin' hoo, enjoy it baby! Think about all the past times your alarm has gone off and you think, "I'd trade anything to sleep in"...well now you can because you're recovering! ... keep reading!
Toss that Salad….Dressing!
Salad is great for you! But your dressing can be the kiss of death. Filled with preservatives, food coloring, artificial sugars and a bunch of crap. Some pack up to 200 calories and 20 grams of fat per serving. There goes your healthy salad. Or ... keep reading!