Drown in your drink this weekend not in the pool. Having a floater on the top of your cocktail is awesome...you being the floater in the hot tub- party foul. With the holiday weekend approaching I want to give you a few safety tips to keep you at ... keep reading!
What could be a hotter sexier workout than alternating up and down while moving your legs at an exhilarating fast pace. People often ask what workouts I do to get my sweat on and indoor cycling is one of my favorites with Flywheel Sports being my #1 ... keep reading!
With the sun starting to shine and welcome in the Spring we are all motivated to clean out the crap in our houses that have been collecting dust since the Winter months. I highly suggest extending this cleaning to your friends that clutter your life ... keep reading!
Due to the fact that I am a germaphobe I realized I am actually building muscle while I pee! There's no way I'm sitting on a public toilet to feed the meter and catching something in the process. So this results in many times a day holding a thigh ... keep reading!