If there's ever been a time to get the crap out and the good stuff in... IT IS NOW! I threw a live event 🎉 to empower YOU to take charge and detox the main areas of your life! The replay is available for purchase for those who missed it. You have so ... keep reading!
Tea for One! Mama’s, Matcha & Traditions!
Mom, Mother, Mama, Mommarooney, Mommers, Mummy, Ma, Mamacita... doesn't matter what you call your Mom, this person or any other mother figure in your life, she makes everyone's life so much better! Even Mother Nature herself provides love, comfort, ... keep reading!
EGCG for the W-I-N!
Acronyms can both save a party and your health! BYOB can turn a one year old birthday shindig into a real good time, FOMO might bring you and your future spouse to fatefully meet and EGCG can straight up save your life! EG what? EGCG is a polyphenol ... keep reading!
A VERY personal family tragedy & triumph!
This is an extremely personal, sensitive and heavy topic I have not shared publicly yet. There is a video at the bottom I'd love for you to watch. My family endured something I wish upon no one. Mid 2017, my 3 1/2 year old niece Audrey, ... keep reading!
Managing Stress with Matcha!
Are you holding your breath right now? Ah ha! You weren't aware you were playing favorites huh and only allowing oxygen in the top of your chest while depriving your belly of that sweet air love too! Before we go any further in this fast moving blog ... keep reading!
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