Believe me, when I'm on vacation I definitely want to enjoy everything...especially the local cuisine. My Grandfather used to say, "If you go on a trip and don't gain weight, you didn't have a good time." I love that! But I also think vacation's ... keep reading!
Full of Fiber!
We've all heard the phrase you're full of crap. In my Health Coach world, as long as you're full of FIBER you won't ever be full of crap! Plus you'll be pounds lighter from not holding onto the toxins that build up inside of you. ... keep reading!