It’s a healthy habit we perform at least twice a day. If not, get to it my friend! This two minute activity greatly affects many systems in our bodies. And the two people that care most about the effectiveness of this habit are your Dentist and ... keep reading!
Sunblock fit for a Goddess!
There are some companies and products in life that after one use, you know it’s going to be a long love affair. I already had an instant infatuation with Goddess Garden’s packaging- so clean and crisp with soft welcoming colors and transparent ... keep reading!
Sweat Clean, Live Dirty — My Top Three Favorite Natural Deodorants
* "This post is in partnership with Native, a brand I love." I have an embarrassing secret to share: I hold the world’s record for sweatiest pits. Yep, definitely not a fun party trick or something to brag about, and I’ve had to deal with since ... keep reading!
Top Five Ingredients to Avoid in Deodorants
As an active girl and natural born sweater, I have to make sure I’m using a killer deodorant. However, as a Health Coach, I’m selective about the ingredients slathered over our largest organ, the skin. We absorb over 60% of the products we ... keep reading!
