Salad is great for you! But your dressing can be the kiss of death. Filled with preservatives, food coloring, artificial sugars and a bunch of crap. Some pack up to 200 calories and 20 grams of fat per serving. There goes your healthy salad. Or ... keep reading!
Get tea bagged!
Heat your water boiling hot and show that tea bag who's Boss! Get on in there for your health and dunk away! It doesn't matter what gender you are, everyone has the ability to tea bag their favorite mug with their favorite flavor tea! Think of this ... keep reading!
Sucky Sunscreen
The sun is coming out, clothes are coming off and we want to spray on a little sunblock to prevent a burn. Wait! Before you get intimate with your sunscreen, take your products to dinner and ask those tough questions before you allow them to be ... keep reading!
Gimme That Nut!
Ain't nothing like a handful of nuts to brighten your day. Bust open a sac and fill your body with all their high protein nutritional benefits. An easy way to add in good quality fat, fiber that curbs your appetite and keeps you regular so your ... keep reading!
Life’s Too Short to NOT Be Happy!
You've heard the phrase, "If everywhere you go someone is a jerk...YOU are the jerk." I definitely can be that sometimes so here's my Top 5 favorite ways to stay happy and nice. 1. Hang with happy, positive people who want the ... keep reading!
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