What's wet most of the time and something you put in your mouth twice a day...uh your toothbrush. Why what was on your mind? Many people don't think about cleaning the item that they use for cleaning. Our toothbrushes can be a feeding ground for ... keep reading!
Toss that Salad….Dressing!
Salad is great for you! But your dressing can be the kiss of death. Filled with preservatives, food coloring, artificial sugars and a bunch of crap. Some pack up to 200 calories and 20 grams of fat per serving. There goes your healthy salad. Or ... keep reading!
A Ho for Health
I get a health boner learning about all things that encompass nutrition and well being. There's nothing I love more than talking about it with others...but of course, in my own "Jill Thinks Like Jack" type of way. So many people unfortunately ... keep reading!