The days are getting longer, summer's here and that means our outfits are getting smaller. We all want to look hot & fit, feel healthy and reveal lots of skin to be bronzed by the sun! I'm a huge advocate for exercise of course, but your abs ... keep reading!
The Hamstring Hover
Due to the fact that I am a germaphobe I realized I am actually building muscle while I pee! There's no way I'm sitting on a public toilet to feed the meter and catching something in the process. So this results in many times a day holding a thigh ... keep reading!
A Ho for Health
I get a health boner learning about all things that encompass nutrition and well being. There's nothing I love more than talking about it with others...but of course, in my own "Jill Thinks Like Jack" type of way. So many people unfortunately ... keep reading!
